At Ace Performance, we offer monthly packages for our players, depending on how often you attend and what package you sign up for. Our programs include various training and recovery workouts that provide our players with the proper training and guidance needed to grow into the further stages of their careers. We will constantly be going over fixing mechanics, including body movements, improving flexibility, and maximizing potential.
The plyo wall is used for us to do our weighted/plyo ball routines and workouts with.
We use bands to stretch, strengthen, and improve flexibility in the arm.
We use Rapsodo technology to show us the advanced metrics of our players pitches, having a full understanding of the spin and movement the pitches have.
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